International Yoga Day 2025 invites us all to unite—**mind, body, spirit, and planet**—in a practice that transcends boundaries. Whether you're a lifelong yogi or new to the mat, this day is an opportunity to embrace wellness, connect with others, and honor our shared Earth. Let’s roll out our mats and say yes to **harmony**, **health**, and **hope**—because when we heal ourselves, we heal our world.